Mindfulness Training Can Improve College Students’ Mental Health

psychcentral | April 11, 2019

A new U.K. study discovers mindfulness training can improve the mental health of university students. The finding is important as recent evidence suggests university students are more likely to develop mental health problems when compared with the general population.The University of Bristol-led study investigated if mindfulness based cognitive therapy (MBCT) could be effective at improving mental health and well-being in medical students. This group is considered more at risk of developing a stress-related illness. Results of the study appear in the journal Education Research International. Investigators recruited 57 medical students, who had been referred to a mindfulness group either by their GP or student advisor, to take part in an eight-week mindfulness program. Students were required to attend the training for two hours each week and commit to 30-minute daily home practice in between sessions.The training, which took place between Autumn 2011 and Spring 2015, taught participants how the mind works, how stress impacts one’s life, an awareness of stress triggers and signs of stress symptoms, coping techniques, meditation practice, and the importance of self-care.

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Globibo's e-Learning Interactivity Levels enhance the learning experience with varying degrees of engagement.
Level 1 offers basic navigation and content display, while Level 2 includes quizzes and assessments. Level 3 incorporates interactive elements like drag-and-drop exercises, simulations, and branching scenarios. Level 4 brings gamification elements for increased motivation. Finally, Level 5 features immersive experiences with virtual reality and augmented reality.
With these diverse options, learners can interact and participate actively, ensuring effective and engaging learning journeys.

Spotlight

Globibo's e-Learning Interactivity Levels enhance the learning experience with varying degrees of engagement.
Level 1 offers basic navigation and content display, while Level 2 includes quizzes and assessments. Level 3 incorporates interactive elements like drag-and-drop exercises, simulations, and branching scenarios. Level 4 brings gamification elements for increased motivation. Finally, Level 5 features immersive experiences with virtual reality and augmented reality.
With these diverse options, learners can interact and participate actively, ensuring effective and engaging learning journeys.

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Littera Education Now Offers the Delta Math RtI Program to Help Michigan Students Complete Unfinished Learning in Math

Businesswire | August 03, 2023

While Michigan test scores declined sharply during the pandemic, the new MI Kids Back on Track program is working to tackle unfinished learning by providing $150 million for individualized tutoring and academic support. To help Michigan schools and districts get students on track in math, Littera Education has partnered with Ottawa Area Intermediate School District (ISD), the developers of the Delta Math RtI Program, to integrate the evidence-based Response to Intervention (RtI) curriculum with high-impact tutoring delivered through the Littera Tutoring Management System (TMS). “Now more than ever, districts need proven ways to support students who have fallen behind in math,” said Justin Serrano, CEO and co-founder of Littera. “We’re excited to welcome the Delta Math RtI Program to Littera’s growing portfolio of curriculum partners.” The Delta Math RtI Program focuses on high priority readiness standards from first grade through Algebra II to prepare students for success with grade-level content. Using the Littera TMS, Littera virtual tutors can deliver the Delta Math curriculum to students in 1:1 or small group tutoring sessions. As tutors log feedback in the Littera TMS, districts can monitor student progress in real-time. “Delta Math resources have been used with success since 2009,” said Mike Klavon, who leads the development and implementation of Delta Math for the Ottawa Area ISD. “Through our partnership with Littera, I look forward to many more students benefiting from these materials in tutoring sessions with experienced, highly-trained professionals." About Littera We believe every child deserves the care and attention of a great tutor. Littera customizes high-impact tutoring for K-12 schools and districts by supporting any student, subject, schedule or staffing model. With our virtual tutors, curriculum partners, and the Littera Tutoring Management System, schools can reach every learner with individualized support. About Delta Math The Delta Math RtI Program, developed by the Ottawa Area Intermediate School District with support from Alt+Shift, integrates accelerated learning strategies within an MTSS framework to help students complete unfinished learning in kindergarten through Algebra II.

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Online Education

FP Canada™ Chooses Meazure Learning to Continue Administration and Delivery of Its Certification Exams

PRnewswire | July 26, 2023

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ClassLink Makes Secure by Design Pledge at White House Convening for K-12 Cybersecurity

PRnewswire | August 14, 2023

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